Best Eye Care Tips
1. Take short breaks: avoid spending or sitting hard before computer rather take short breaks involving and relax.
2. Don’t rub the eye area: this can be a common mistake completed by many people when something entered your skills, instead take others help get rid off.
3. Drinking more water helps: by drinking more water it is possible to reduce the puffiness of up your eyes and allows you to feel relaxed too.
4. Take care of the diet: make sure that your diet program contains spinach, tomatoes, citrus fruits, vegetables and foods abundant in vitamins A, C and E.
5. Follow eye exercises: I would like to suggest one best exercise the place you have blink the eye area for few second after which close the eyes, roll the eyes (eye) in clockwise and anti-clockwise. Make sure you
do this amongst your work. Follow yoga and meditation.
Eye care with Natural Home Made way:
* Put sliced cucumber over the eye area to treat dark circles.
* Put potato slices on your talent to eliminate off those dark circles.
* Soak amla overnight in water and rehearse this water the following morning to clean the eyes.
* Soak cotton in Luke warm milk and cover eyes along with it for 15 min.
* To soothe tired eyes, dip cotton pads in chilled milk make on closed eyes for ten minutes. Now relax completely.
* If your own twitches, or up your eyes are red and feeling itchy, massage your scalp with curd.
* Soak 1 tsp. dry amla in a cup of water overnight. Next morning strain it by using a muslin cloth and add one extra cup of water. Splash the eye area with this solution each day. This makes the eyes sparkle.
* For Puffy Eyes: Grate a potato having its peel and apply with your closed eyelids approximately 20 minutes and relax completely. You may even nap.
2. Don’t rub the eye area: this can be a common mistake completed by many people when something entered your skills, instead take others help get rid off.
3. Drinking more water helps: by drinking more water it is possible to reduce the puffiness of up your eyes and allows you to feel relaxed too.
4. Take care of the diet: make sure that your diet program contains spinach, tomatoes, citrus fruits, vegetables and foods abundant in vitamins A, C and E.
5. Follow eye exercises: I would like to suggest one best exercise the place you have blink the eye area for few second after which close the eyes, roll the eyes (eye) in clockwise and anti-clockwise. Make sure you
do this amongst your work. Follow yoga and meditation.
Eye care with Natural Home Made way:
* Put sliced cucumber over the eye area to treat dark circles.
* Put potato slices on your talent to eliminate off those dark circles.
* Soak amla overnight in water and rehearse this water the following morning to clean the eyes.
* Soak cotton in Luke warm milk and cover eyes along with it for 15 min.
* To soothe tired eyes, dip cotton pads in chilled milk make on closed eyes for ten minutes. Now relax completely.
* If your own twitches, or up your eyes are red and feeling itchy, massage your scalp with curd.
* Soak 1 tsp. dry amla in a cup of water overnight. Next morning strain it by using a muslin cloth and add one extra cup of water. Splash the eye area with this solution each day. This makes the eyes sparkle.
* For Puffy Eyes: Grate a potato having its peel and apply with your closed eyelids approximately 20 minutes and relax completely. You may even nap.
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